How Do You Use An Orthopedic Neck Pillow?

Neck Pillow

There is no special way or guidelines on how to use an orthopedic pillow. You can avail of it just like your normal standard pillow in terms of usage. You can just use it for the neck, back, and legs. The only difference that lies is that you have to take care while washing them. Yes, that’s right you have to wash your pillow. Not just this orthopedic neck pillow but any pillow. What you use needs to be wash from time to time for best results and to extend its life.

You need an orthopedic pillow right away if you break into sleepless nights and keep tossing left and right throughout the night.

Most of the uneasiness is because of the pillow you use which causes some strain on the neck. Go for a pillow that offers the right support.

Orthopedic Pillows

Why do we need a pillow at night? To sleep on is the first obvious answer but if we give it an intricate thought then we need the pillow for proper support of the neck. A good pillow should release the pressure on the neck by distributing the weight of the neck.

The pillow you use has a major role to play while the position of the neck is also what plays an important role in your posture.

How Effective are They?

When you combine an orthopedic pillow with your physical therapy regime. You have the potential to get rid of many ailments. Keep in mind the height of the pillow to maintain the natural stance of your vertebral column.

The personal preference of a person plus the stance to sleep plays a role in choosing the right pillow.

There are different options available in orthopedic pillows:-

  • Cradle Pillows: The word cradle is consciously used as this pillow will give you the feeling as if your neck is being cradled like that of a baby. The pillow will evenly distribute the weight of the head which will automatically reduce pressure on the neck and the spine. If this posture is maintained ideally then it is meant to promote breathing while reducing the snoring of a person.
  • Neck Pillows: The natural curve of anyone’s neck is to be provided support here. The best support is received by those who like to sleep on their side or otherwise are known as the side-sleepers. You find these pillows in different shapes and sizes.
  • Side Pillows: These pillows are higher on the side and lower in the middle that gives these pillows a curve. This is a design created to give proper neck alignment while laying down. The front edge is tilted a little forward that cradles the upper vertebrae because of the front edge. The frontal curve is meant to provide extra support to your shoulders.
  • Cervical Rolls: This pillow is designing in such a way that they serve for multi-purposes like under the neck, under the head, under the knees, and behind the back to support the lumbar region.
  • Comfort Pillows: The shape and feel give them a touch of the traditional pillow for those who prefer that kind of support. Better ergonomic support is expecting from these than a traditional pillow.

Here is a list from which you can choose your pillow

The Sleepsia Contour Orthopedic Memory Foam Pillow

The Sleepsia gel memory foam pillow with cooling gel is great to cure the muscular wear and tear of the body and release neck pain. The user stays protected from allergies, bacteria, microbes, etc.

The effect of sleep deprivation on our bodies is that it can cause many medical issues. Sleep plays a major part in the proper functioning of almost all bodily functions so a constant absence of sleep makes huge dangers to physical and psychological well-being. The Indian Sleepsia Orthopedic pillow is the only solution.

The Pancake Pillow by Gravity Sleep

Adjustable in terms of its height as a Pancake pillow with six thin pillows that can all fit in a single pillowcase.

Those who sleep on their side, back, or stomach and neck issues can try this pillow.

K Ka Ua

The shape of the K Ka Ua is a cylindrical one supporting the neck, knees & back. The pillow dimensions are as follows:17 inches in length and 4 inches in circumference. Comes in a hypoallergenic bamboo pillowcase and has memory foam to conform to the shape of the neck and back.

Tempur-Pedic Neck Pillow

The Tempur-Pedic Neck Pillow’s shape is ideal for both back and side sleepers.

Available in three different sizes:

  • Small: 20 x 12 x 3
  • Medium:20 x 12 x 4
  • Large: 20 x 12 x 4.5
  • Travel: 10 x 12 x 4

Instead of going through a long and arduous journey of finding the right pillow material and size, you can rely on memory foam pillows. That provides support to your neck. And enable you to enjoy a good night’s sleep.

Many Type Pillows

Pillows claim it has a supportive pillow that helps the cervical spine to maintain posture throughout the night.

  • Neck circumference
  • Neck length
  • Shoulder width

Measure the above three to find the perfect match.

Why Choose Sleepsia Memory Foam Pillow?

One of the principal advantages of laying down with a cervical memory foam pillow is that resting really advances your position. You can likewise improve your rest by upgrading the bloodstream to your head and diminishing tense muscles in your neck and shoulders.

A Memory Foam Pillow is the best cervical pillow amazon. Both the high thickness memory foam pillow and the destroyed memory foam pillow are best for neck torment.

Polyurethane is utilizing to make memory foam. This kind of plastic can be found in a scope of items like couches, sleeping cushions, protection, and splash foam. It gets its name from the shortfall of tension, which can change shape yet consistently gets back to its past shape. This empowers it to adjust to your shape and offers extra help in the head and neck. Memory foam pillows are well known, and they might allure you to look for an option in contrast to standard pillows.

Summary

Orthopedic neck pillows are the best and to choose yours consider the height of the pillow, the firmness, and the sleeping position.

Analysts all throughout the planet have track down. That an off-base pillow can demolish rest quality and builds inconvenience because of torment. A pillow upholds the seven significant bones of the neck. So pick the right quality pillow and a decent quality Orthopedic Pillow. Or Best Memory Foam Pillow India from SleepSia may help in great rest.

How to Use a Cervical Memory Foam Pillow to Reduce Neck pain

Cervical Memory Foam Pillow

If you’re searching for a pillow to induce relief from neck pain, you’re at the proper place. Here, we are going to tell you how useful a cervical memory foam pillow will be for you.

What are Pains?

If you rouse with soaring neck pain or back pain, it’s an associated indicator that you simply didn’t have a goodnight’s sleep. There are times after you feel you’re well-rested however you continue to feel tired the subsequent day! These all things imply that you simply were removed from a sound sleep. however, did you know? The pillow you select to mate includes a major role to play for a sound sleep.

Yet, investing in the right home furnishing things that contribute to sound sleep, solely is sensible. It’s heartily essential to avoid neck pain and back pain and to stay our back in correct alignment.

The good news is there are cervical memory foam pillows on the market out there that are inbuilt in such a fashion that they guarantee to grant your neck and back the correct support it needs.

Neck pain will be the result of several reasons, associate incorrect sleeping position, the peak of your pillow, the firmness of the pillow strain, or medical conditions. The cervical contour memory foam pillow that may be the perfect selection for you comes in many varieties like memory foam, cotton, memory foam with gel, etc., that guarantee utmost support to the neck.

Do Cervical Pillows Make a Difference?

Some studies counsel that a pillow that’s a smart cervical memory foam pillow that provides good support will facilitate relief of neck pain and enhance rest. whereas the pillow could be a major side, your sleeping position is a few things that ensure applicable rest. we’ve got one thing for every kind of individual who sleeps in varied positions. It does not matter whether or not you sleep on your back, stomach, or sides; there’s a pillow for you all.

The main thought method is that no matter the position you sleep in, your pillow ought to be able to maintain the form of your spine. Refer below to grasp how:

  • Back sleepers: If you like sleeping on your back you definitely want your neck to have appropriate support, but you don’t like it all propped up. You can even opt for a roll-shaped pillow under your neck. Imagine a good night’s sleep with a soft, flat pillow that is good for your neck and you feel no stiffness in the morning? Yes, you can have that!
  • Side sleepers: While sleeping, we always have in our subconscious to keep our back straight and maintain a good posture to support our back’s position. Get free from these thoughts and focus on your sleep instead. It’s only advisable to invest in the right neck support. A good neck support pillow is one that is higher under the neck than the head. It is thick enough to hold your head up and also firm enough that your head doesn’t simply sink into it. A cervical pillow will prevent unnatural bending in the neck.
  • Stomach sleepers: Here your neck does not need support instead the thing to look for is your spine position. Keep your spine as straight as possible.
  • Sleeper on the go: If you are the kind of person who is infected by travel bugs and is always on the go. You probably doze off on planes or go on road trips etc. Consider a horseshoe-shaped pillow. It may be the best choice for you to support your neck.

Cervical Memory Foam Pillow and Neck Pain

A cervical memory foam pillow can be the best pick to eliminate neck pain. The cervical pillow ensures to keep your neck properly aligned. The cervical pillow maintains a cervical curve while you sleep on your back while allowing your muscles and ligaments to relax and regain their normal length.

The pillow improves your posture by relieving and relaxing tense muscles in your neck and shoulders due to an increased blood flow to your head. Snoozing off on the wrong pillows can be the reason for poor neck posture.

A wrong pillow means you will have neck pain and that means a gloomy day ahead.

The stiffness of the muscles in the neck and shoulders can be seen and poor blood circulation can result in arm or hand numbness and headaches. Shoulder and arm pain originate as a result of pain in the lower cervical spine.

Now, look at your pillow, what kind is it? Is it a contour memory foam pillow or an ordinary one? Bouncy or firm? Does it have the appropriate height? There are so many questions to ask. Yet, the main purpose is that your pillow maintains the natural alignment and position of your body, which is the key to a goodnight’s sleep.

Amazing Benefits of Memory Foam Pillow

Conclusion

Invest in the right orthopedic pillow and a good night’s sleep is not far from you. If you are dealing with neck problems due to improper sleep, then we have found each other! You can buy the best cervical memory foam pillows here at Sleepsia.

Also Read:- All The Pain Relief Pillows You Need To Know About!

Real benefit of switching to Memory Foam Neck Support Pillow

Memory Foam Bamboo Pillow
Memory Foam Pillow

Do you suffer from neck pain and/or stiffness, especially when you get up? If yes, then you should switch to a Memory Foam Pillow, and in this article, we’ll give all the reasons as to why.

As a material that can mold according to the shape of objects, memory foam has become quite popular as a pillow fill.

Neck pillows, with their ergonomic shape, complement the molding nature of memory foam to provide great comfort and relief from pain.

Orthopedic cervical memory foam pillow

An orthopedic memory foam pillow has an ergonomic design to provide better support and promote better alignment.

Here are the benefits of using a cervical pillow made with memory foam:

Better support and alignment: Because of its ergonomic design, an orthopedic cervical pillow can provide great support to your neck by adjusting according to the shape of your curvature.

When the neck is well supported, it experiences minimum pressure, getting enough time to heal itself.

And an orthopedic cervical pillow made with memory foam can further enhance the support that your neck gets by molding according to the shape of your body.

Durable: As it’s made with memory foam, a cervical pillow is highly durable.

As a very dense material, memory foam is impervious to dust, preventing the buildup of dust mites and molds.

And it doesn’t flatten out over time, unlike traditional pillows.

Hypoallergenic: Dust and dust mites can cause serious allergy symptoms, such as:

  • Sneezing
  • Skin rash
  • Fever
  • Dizziness

Memory foam is a naturally hypoallergenic material that is both dust and dust mite resistant.

Preventing neck pain and stiffness: You can take certain measures to prevent neck pain and stiffness. Apart from correcting your sleep posture, you can invest in a good pillow that ensures good alignment of the spine.

So here are ways in which you can prevent neck pain with a pillow:

Shredded Memory Foam Pillow

Shredded memory foam pillow

As the name suggests, a Shredded Memory Foam Pillow contains shredded memory foam.

So instead of a solid piece of memory foam, the pillow’s zipper case is packed with shredded foam.

You can take out this form or insert more in order to change the height and firmness of the pillow. This makes it easier to find the perfect pillow height, which offers the best alignment.

Correct sleeping posture

Despite using the right pillow, you must follow the correct posture on the basis of your sleeping position. Unless your posture is correct, you’re at a high risk of developing chronic neck pain.

Here are some tips that’ll help you improve your posture on the basis of your sleeping position:

Back sleepers: Back sleepers sleep in a supine position with their back on the mattress.

It’s the most popular sleeping position because it promotes better alignment of the spine and offers relief to the lower back.

However, for a better experience, you can get a neck pillow for better support for your cervical spine.

Side sleepers: Side sleepers often change the side on which they sleep. In either case, their upper leg usually slides down onto the mattress.

Upon this, the spine is rotated in a very unnatural way, leading to serious stress on your lower back.

So if you’re a side sleeper, you should definitely place a pillow between your knees to prevent the upper leg from sliding down onto the mattress.

A contour neck pillow can be beneficial if you suffer from neck pain from time to time.

Stomach sleepers: Stomach sleeping isn’t the best position if you suffer from neck pain.

When you sleep on your stomach, both your cervical and lumbar spine experience a lot of stress, which usually results in back and neck pain.

However, you can place a pillow below your lower abdomen to relieve some of this pressure.

Conclusion – Neck support Pillow 

Neck Pillow can provide a huge amount of relief from neck pain and stiffness. They can also promote better sleep posture and help you live a happy and productive life.

Cervical pillows made with memory foam can further enhance the support that your neck receives while you sleep, support that ensures that your neck experiences minimum stress.

Why to Choose Best Cervical Contour Memory Foam Pillow for Neck Pain

Cervical Contour Memory Foam Pillow

Your neck pain may frequently cause firmness in the shoulder. Drawn out neck pain can prompt spondylitis. Assuming the pain proceeds for quite a long time, it should be quickly tended to by a clinical expert or you can think about purchasing an appropriate pillow for sleeping. Therefore learn about best cervical contour memory foam pillow for neck pain India.

Explanations Behind Neck Pain

Now and again, it happens that one neglects to appreciate the fundamental ailment that is causing the pain. It could happen in view of delayed gazing at the PC or sleeping in a truly uncomfortable position. More often than not, the pain stays intense however now and then (infrequently however), it can likewise get ongoing. In any case, the most widely recognized reasons that become the reason for most neck pain are:

  • Awful posture
  • Off-kilter sleeping position/wrong pillow
  • Constant movements
  • Stress and Anxiety

Solutions for Neck Pain

Neck pain is one of those human body problems that spins all alone with self-care at home. Sometimes, some direction from a clinical expert can assist with restoring it. A portion of oneself consideration cures that have been demonstrated gainful for neck pain are:

Rest

Rest is the fix of every single substantial issue. On account of unbearable neck pain, demanding exercises and developments should be kept away from however much as could be expected. In any case, this ought not to mean any development or action. A negligible development should likewise be done to keep the neck from getting stiffer.

Applying Ice or Warmth

By and large, applying ice can help in lessening the pain. Now and again, applying warmth can likewise assist with relaxing the muscles and get more blood stream to the harmed region. Both of these two techniques should not be done constantly. They should be accomplished for no less than 15 to 20 minutes with no less than a 2-hour break in the middle.

Extending

In the event that a specific development or extending is found to lighten the neck pain, then, at that point it should be halted quickly, and all things considered, an alternate and delicate development should be attempted. This will help in diminishing the solidness and along these lines, lessen the pain.

Changing way of life

Carrying changes to the standard way of life can help in lessening neck pain. One can receive an all the more actually dynamic way of life with enough exercises. The ones who are prone to smoke can begin lessening it. Quite far, one ought to keep an appropriate stance while sleeping.

The Right Pillow to Fix Neck Pain!

Two of the most serious problems that mitigate neck pain are pillow and sleep pose. In any case, there isn’t a lot of that should be possible to the right sleeping stance, yet the right cervical contour memory foam pillow can carry help to the greater part of the pain. How might you feel on the off chance that you discover that you have been utilizing some unacceptable pillow for quite a while? Indeed, nobody would feel any better. Hence, presently important to track down the right pillow will give only the best sleep. For this situation, there is a worry over how to track down the right pillow. Alongside pillow, you ought to consider your sleeping pad as well. Track down the best adaptive memory foam pillow 2 pack in India.

Points to consider while purchasing a pillow are:

Shape

In the event that one is prone to sleep on the back, a memory foam pillow with a cervical spine would suit the best. Assuming one gets a kick out of the chance to sleep as an afterthought, picking a somewhat higher pillow would sound right. This would help in keeping the head in accordance with the spine. Additionally, while voyaging, a U-molded pillow can keep the head upstanding and one can have a decent sleep even while sitting up.

Material

The shape and material of a pillow are close to home inclinations; however there is consistently a need to check for the pillow fill. For instance, an adaptive padding pillow packs around one’s head and keeps the neck’s shape in accordance with the spine. Quill pillows are additionally acceptable yet their shape doesn’t continue as before after some time. Significantly, it is fundamental to consistently utilize a pillow cover, to forestall dust sensitivities.

Pillow Height

A few group are prone to sleep on higher pillows. Assuming neck pain is an issue for them, it is suggested that they keep away from it. Higher pillows make craniocervical pressure which can bring about firmness in the neck on the off chance that one sleeps in that situation for the entire night.

Weight of The Fill

Despite the fact that froth and latex are heavier fills, they continue contracting with time. In this manner, one requirements to re-fill them again to keep an intensive weight constantly. Additionally, select the best pillow that would suit one’s financial plan. All things considered, quality methods comfort, backing, and life span.

The Best Shoulder Pain Memory Foam Pillow with Infused Gel

Conclusion

Sleep and rest are the main necessities in everybody’s day to day existence. In the event that these two necessities carry discomfort to an individual, there would emerge an extraordinary concern. To keep away from any kind of discomfort, one should do everything to have the best sleep. Now and then, neck pain is caused on account of the referenced components. To ensure that this doesn’t occur, one should track down the best pillow that would just offer rest to his/her body and no discomfort. Picking the right pillow is anything but an extraordinary arrangement, however remembering every one of the fundamental variables is. In this way, every time you need to purchase a pillow, ensure that you think about this load of components. Get the Cervical Contour Memory Foam Pillow from Sleepsia and get a relief from neck Pain

Also Read :- https://www.getlivepost.com/what-is-the-best-pillow-for-neck-and-shoulder-pain/

Use Cervical Memory Foam Pillow for a Good Night Sleep

Cervical Memory Foam Pillow

The orthopedic pillows qualify as the best cervical memory foam pillow as they adjust to the shape of the user’s body. They adjust accordingly to give a comfortable inclination to the user. The quality that makes these pillows stand out is they do not lose their shape even after regular use. A regular pillow tends to lose its form with time. Moreover, support each bend of the body yet stay in their shape. The pillows that have the shredded memory foam filling are the best cervical pillows. Sleepsia deals in providing these top-quality pillows at best prices.

 Cervical Memory Foam Pillow

The cervical memory foam pillow in contour shaped holds the neck like that of a child. The customer feels relaxed and eased. The pillow changes its form according to the head, neck, and spine while giving appropriate support. It very well may be kept underneath the head and underneath the back as well. You may even keep it in the middle of the legs while sleeping sideways or can be held under the neck as well. In each sleeping situation, in each example, this soft and alleviating pillow arises as to the greatest mainstay of help. In contrast to unbending and frightening pillows, this one realizes how to remain always with its client as it is exceptionally strong.

Below are some benefits of using this pillow. Note: When combined with a bamboo pillow cover, this pillow gives the best results.

  1. Natural Pillow: This is the best natural pillow. Made with a normal hint of bamboo, it advances breath capacity. None discovers an issue in breathing while at the time of sleeping. The expanded airflow guarantees sans sweat sleep and huge loads of fulfillment.
  2. Hypoallergenic Pillow: It is a hypersensitivity free pillow that doesn’t allow the clients to confront issues of wheezing, hacking, rashes, running nose, and so on.
  3. Healthy Pillows: It is likewise the healthiest pillow, all things considered. It shields the user from the cervical, spondylosis, sleep apnoea, a sleeping disorder, touchiness and stiffness in the body, and other well being risks as well. The shredded memory foam allows the pillow to turn into the most pliable and adaptable to do as such.
  4. Too Soft Pillow: Cervical pillow upholds the pillow and relaxes muscular pains. The Bamboo Pillow is very soft and absorbs all the pessimism and stress. The second one rests off on this pillow, he/she enters the marvelous world.

Natural Orthopedic Pillow

Natural orthopedic Pillow features a versatile style that may facilitate alleviate neck pain for sleepers who use over one sleep position.

The cervical memory foam pillow is made with a memory foam cover and 100% memory foam fills. The memory foam offers substantial support to carry up your neck and head, however additionally contours closely enough to forestall neck strain. This makes the pillow decent fit combination sleepers with neck pain, since it conforms equally as sleepers shift positions throughout the night. One aspect of the pillow is thicker than the opposite, making 2 totally different support levels for the top and neck.

While the value tag for this pillow is on top of many competitor models, the high-quality construction might justify the value for some shoppers. The breathable wool additionally makes the pillow a decent alternative for sleepers who sleep hot and enjoy bedding with sturdy temperature regulation.

The pillow for specially made for neck pain. So get the memory foam pillow 2 pack for benefit of the neck.

Know The Benefits Of The Contour Cervical Memory Foam Pillow! 

A Bamboo Pillow effectively is a contour pillow. It is known to mend the client in the most ideal manner conceivable. Working nonstop and battling all the chances to accomplish a decent evening of sleep is extremely troublesome. It requires fighting the disorder of tight timetables, cut off times, and headaches and headaches. During such conditions, it is prudent to decide on the Sleepsia Pillow as it is exceptionally advantageous from each point.

  • It assists with keeping up the normal body stance and shape.
  • This aligns the spine.
  • It guarantees neck alignment.
  • The shapes according to the body to give it relief from muscular pains.
  • It upholds the bends of the body.
  • This doesn’t frame any marks.
  • The contour pillow or the memory foam pillow consistently coordinates with the shape.
  • It fixes sciatica, cervical, lower-spinal pains, joint inflammation, circle issue, and so forth
  • The serves to be the best accomplice while voyaging.

Bottom line –

Do not refrain from choosing the best cervical contour memory foam pillow 2021. Sleepsia cervical memory foam pillow is the best pillows for your neck. These pillows will help your neck and back maintain proper alignment.

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